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Deep South Crunchy Mom

Wellness Warrior

Just a crunchy, holistic momma with a desire to help others on their wellness journey, and chronicle my life in the process. 

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Fluoride and Kombucha

A few weeks ago a friend and I were talking about how I had made the switch from morning coffee to morning kombucha. If you have never...

Choosing the right cookware

While you’re trying to remove toxins from your home, it might be easy to overlook seemingly inconsequential items in your house. But...

Healing Mud

If you grew up anything like I did, you probably grew up thinking dirt was nothing more than a germ infested home for worms and critters....

Getting started with natural living

If you are new to the natural life, and stumbled on my blog, welcome! If you have not yet discovered how many bad ingredients we come in...

New Affiliations

A few weeks ago, I wrote a blog to review a product I had tried. Honestly, my goal when I wrote it was to possibly help another small...

Treating with natural medicine.

This morning, promptly at 5am (it’s never a decent hour, is it?) my 3 year old woke up crying that his ear hurt. I’m not going to lie, my...

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Get to know me

The real me

Hey y’all! I’m Kara, a mom of 3 in the rural parts of Florida. I’m a southern girl at heart, and I love all things natural. If you’re here from the start, you’ll read me telling my story starting at college, leading up to present day. Writing is therapeutic for me, so that’s the driving force. I hope y’all enjoy it and stick around a while. 

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“Be relentless in the pursuit of your goals, especially in the face of obstacles. Along the way, make no excuses and place no blame.”

Ray Bourque

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