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Deep South Crunchy Mom

Wellness Warrior

Just a crunchy, holistic momma with a desire to help others on their wellness journey, and chronicle my life in the process. 

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Life after tragedy

The past year has been nothing short of emotional. Most days, I like to pretend that we all survived with nothing more than some loss of...

The Past Collides

It is my firm belief that if we forget the past we are doomed to repeat it. But I also think that holding onto past hurts can make you...

Getting started with natural living

If you are new to the natural life, and stumbled on my blog, welcome! If you have not yet discovered how many bad ingredients we come in...

New Affiliations

A few weeks ago, I wrote a blog to review a product I had tried. Honestly, my goal when I wrote it was to possibly help another small...

Tyler’s hospitals stay 2018

Since Tyler’s 4th birthday is this week, a birthday we weren’t sure he would make, I figured it would be a good time to finally tell...

Shield your skin with earthley

Truth be told, I’m not really a sunscreen wearer. I want to absorb vitamin d, and I don’t want the carcinogens and toxins in most...

An unlikely betrothal

If you’ve ever watched any of the older cartoons and seen when their eyes pop out of their heads in surprise, then you can pretty much...

Sometimes I feel like I only fail

I have a supermom complex. But when I say that, it’s probably not at all what you’re picturing in your mind. You see, I have this husband...

A second great romance emerges

Louisiguy was a very short-lived “thing.” Honestly, you really couldn’t call it a thing, even, because we never even went on date. We...


I can still hear the song playing on our first date, and him singing it quietly. We were at an Italian restaurant in the main part of...


Measles is quite the hot topic right now. It’s spurring a lot of states to try to remove all but medical exemptions, and even had New...

Chicken pox

This is a blog I can’t believe I’m writing. I can’t believe worry over chicken pox is actually a thing. I had chicken pox as a kid. I had...

Anger grows

I wasn’t really sure what Q had said when he walked out. I had been so drugged up on pain meds, and he mouthed it at me...I wasn’t quite...

Treating with natural medicine.

This morning, promptly at 5am (it’s never a decent hour, is it?) my 3 year old woke up crying that his ear hurt. I’m not going to lie, my...


Probably the most common concern when people hear I don’t vaccinate is Polio. The fear of getting a virus that can cause lifelong...

A broken heart

Q was a workout freak who had dragged me into his obsession. So, when the pain started above my right hip on my back, I thought it was a...

Vaccine guide

This will be a short post...I just really wanted to create a place to save this. if you ever find yourself in a vaccine debate and need...


For those who didn’t live the nightmare with us last summer, my youngest baby fell in a fire pit August 12. (Read about it...

A budding romance

Q was a 27 year old navy man, in school to become an officer. He had enlisted at 17 when he got himself in trouble, and was faced with...

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Get to know me

The real me

Hey y’all! I’m Kara, a mom of 3 in the rural parts of Florida. I’m a southern girl at heart, and I love all things natural. If you’re here from the start, you’ll read me telling my story starting at college, leading up to present day. Writing is therapeutic for me, so that’s the driving force. I hope y’all enjoy it and stick around a while. 

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“Be relentless in the pursuit of your goals, especially in the face of obstacles. Along the way, make no excuses and place no blame.”

Ray Bourque

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